"Sea to Mountain" — starts at Kalamata beach and climbs toward Ano Verga traditional settlement. 472m positive elevation gain, max altitude 442m. 2.5-hour time limit. Terrain: asphalt, cobblestone, trail. Moderate difficulty — suitable for road runners wanting to try trail running and experienced athletes. Aid station at Kato Verga square (3.4km, water). Awards: top 3 men/women general. One aid station at Kato Verga square (3.4km). BIB pickup: day before 12:00-19:00 and race day 8:45-9:15 at Barreira Beach Bar (start area). Limited same-day registrations available. Organized by EOS Kalamatas. Contact: kalamatamountainrun@gmail.com, tel. 6942233010.