Start and finish at Plateia Iroon in Neochori. Completely flat course through the Aetolia-Acarnania plain alongside the Acheloos river, crossing its bridges, near the ancient city of Oiniadai and Byzantine monuments including Episkopi Mastro. Aid stations at 2.5, 5, 7.5km and finish. Time limit: 1h30. Maximum 250 participants. Minimum age 12; participants under 18 require written parental consent. Age categories: 12–39, 40–49, 50–64, 65+. Trophies for top 3 men and women overall and per age category. Medals for all finishers. Optional race t-shirt (€6). Group discount for 8+ people. Electronic chip timing. SEGAS rules apply.