Kronio Trail Intro Speed 14K – suitable for runners stepping beyond 5km on trails or 10km on roads, and for experienced mountain runners seeking a short but demanding challenge. The route follows ancient stone-paved kalderimi paths, the foothills of Mount Selena, with views over the 'Potami' villages and ancient mills. Loop course starting from the Church of Agia Triada in Tzermiadon. Cut-off: 4h30. Race start: 9:00. Aid stations (3): km 2.8 Marmaketo (water), km 7.8 Zaroma (water/banana/snacks/Coca-Cola/Tailwind), km 10.5 Nisimos (water). Race package: finisher medal, cotton T-shirt, electronic timing, live tracking, medical support, pasta party, race photos.