The 24km 'Tour of the Lasithi Plateau' starts at the Diktaean Cave and passes through Magoula, Kaminaki, Avrakontes, Koudoumalia, Agios Georgios, Agios Konstantinos, the Monastery of Panagia Krystallenia, Mesa Lasithi, Mesa Lasithaki, Marmaketo, Tzermiado, Lagou, Pinakiano, the Monastery of Panagia Vidiani, Kato Metochi, Agios Charalambos and Plati before finishing in Psychro. Minimum age 18. Awards for the top 3 overall men/women plus age categories 30-39, 40-49, 50-59, 60+, and top 3 youth 16-19; special award for the first finisher resident in the Municipality of Oropedio Lasithiou. All finishers receive a medal, certificate and t-shirt. Aid stations along the route. Race pack pickup: Thursday 20 August, 11:00-14:00 & 17:00-20:00 at Eleftherias Square, Heraklion, or Sunday 23 August, 12:00-16:00 at 'Gra Vrysi', Psychro. Info: Maria Tzani 6974481191, Giannis Pantatosakis 6972865015.