Start and finish at the Heroon on the Volos waterfront. The route follows the seafront along Argonafton St and the central port pier towards the Customs House, returns past the Heroon and continues through the park towards Agios Konstantinos, Plastira St, Anavros and Plakes, turning back before the Agria junction. Open to runners born in 2012 or earlier (14+). Runners under 18 must also hand in a parent/guardian consent form, signed, to the race secretariat. Water stations on the course; water, soft drinks and snacks at the finish. Commemorative medal and T-shirt for all participants. Trophies for the top 3 men and top 3 women. Age-group awards for men and women: under 19, 20–29, 30–39, 40–49, 50–59, 60–69 and 70+ (minimum 3 entrants per category; overall winners are excluded from age-group awards). Electronic timing; official results published at www.sdyvkentavros.com Bib and race pack pickup at the University of Thessaly, Papastratou building: Friday 23 October 17:00–20:00 (5K and 10K), Saturday 24 October 15:00–18:30 (5K) and 15:00–19:45 (10K). Bag drop in a University of Thessaly hall up to 30 minutes before the start (sealed bag, no money, valuables or medication). Payment by card on the registration form or by bank transfer within 3 days of registering: Piraeus Bank, IBAN GR58 0172 6100 0056 1009 7836 842, beneficiary Sylogos Dromeon Ygeias Volou – Kentavros, reference: full name and race distance. No race-day registration or payment. Cancellations with refund accepted up to 10 days before the race. If the race is postponed, entries transfer to the new date; if it is cancelled, to the next edition. Medical cover by doctors and a fully equipped ambulance, with first-aid support from the Magnesia Special Forces Club. Contact: Kostas Kyriazis 6994583137, sdyvkentavros@gmail.com